City Express 4.53 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, March 19, 2017
Time: 21:37
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.2 Avg / 29.6 Max
Power (Watts): 157 Avg / 368 Max
Cadence (RPM): 67 Avg / 114 Max
Heartrate (BPM): 145 Avg / 176 Max

Goal

5 Minutes

Ghost

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