Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Neil Gardner
Team: Anytime Fitness - Wimbledon Raynes Park (London, UK)
Date: Sunday, March 19, 2017
Time: 15:36
Distance: 3.89 Miles
Completed: 56%
Calories: 169
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 156 Avg / 433 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 148 Avg / 165 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.