Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Monday, March 20, 2017
Time: 9:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.8 Avg / 22.4 Max
Power (Watts): 180 Avg / 398 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 108 Avg / 125 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:35