Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Sunday, March 19, 2017
Time: 20:03
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 17.9 Avg / 30.4 Max
Power (Watts): 208 Avg / 455 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 121 Avg / 140 Max

Ghost

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