Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Sunday, March 19, 2017
Time: 9:00
Distance: 1.38 Miles
Laps: 1.4
Calories: 35
Speed (MPH): 9.2 Avg / 22.0 Max
Power (Watts): 41 Avg / 570 Max
Cadence (RPM): 43 Avg / 98 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 5:56
0.38 mi in 3:04