Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Zappia
Team: YMCA - DuBois Area (DuBois, PA)
Date: Sunday, March 19, 2017
Time: 22:12
Distance: 5.08 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 84 Avg / 223 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

4.42 mi in 19:19
0.66 mi in 2:53

Goal

20 Minutes