Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Sunday, March 19, 2017
Time: 1:01:16
Distance: 12.32 Miles
Laps: 1.6
Calories: 517
Speed (MPH): 12.1 Avg / 24.9 Max
Power (Watts): 117 Avg / 359 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

4.45 mi in 24:19
7.87 mi in 36:57