Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 20, 2017
Time: 35:36
Distance: 12.00 Miles
Laps: 12.0
Calories: 496
Speed (MPH): 20.2 Avg / 24.3 Max
Power (Watts): 208 Avg / 342 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 121 Avg / 158 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 3:00