Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Wiltrout
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, March 20, 2017
Time: 16:23
Distance: 4.81 Miles
Laps: 3.2
Calories: 172
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 150 Avg / 330 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:07
1.50 mi in 4:56
0.31 mi in 0:56