Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Monday, March 20, 2017
Time: 16:30
Distance: 4.10 Miles
Laps: 2.7
Calories: 130
Speed (MPH): 14.9 Avg / 16.6 Max
Power (Watts): 108 Avg / 232 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 136 Avg / 188 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:58
1.10 mi in 4:31