Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 20, 2017
Time: 18:15
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 17.6 Avg / 27.8 Max
Power (Watts): 201 Avg / 564 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 139 Avg / 150 Max

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