Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J BenKinney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 20, 2017
Time: 41:27
Distance: 10.25 Miles
Laps: 1.5
Calories: 399
Speed (MPH): 14.8 Avg / 23.7 Max
Power (Watts): 136 Avg / 573 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

6.98 mi in 27:39
3.27 mi in 13:48