Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Monday, March 20, 2017
Time: 30:25
Distance: 9.11 Miles
Laps: 2.1
Calories: 343
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 164 Avg / 246 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

4.42 mi in 14:24
4.42 mi in 14:28
0.27 mi in 1:33