Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Rohde
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, March 20, 2017
Time: 19:32
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 13.6 Avg / 15.3 Max
Power (Watts): 101 Avg / 128 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 112 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.