Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Kuiack
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Monday, March 20, 2017
Time: 15:31
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.2 Avg / 26.8 Max
Power (Watts): 157 Avg / 443 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 117 Avg / 136 Max

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