Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Lombardi
Team: SHELTONCRAMERS (Shelton, WA)
Date: Monday, March 20, 2017
Time: 35:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 269
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 103 Avg / 256 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

4.01 mi in 17:45
4.01 mi in 17:38

Goal

8 Miles