Rider: | John Colton |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, March 20, 2017 |
Time: | 15:31 |
Distance: | 4.64 Miles |
Laps: | 2.0 |
Calories: | 192 |
Speed (MPH): | 17.9 Avg / 26.4 Max |
Power (Watts): | 183 Avg / 481 Max |
Cadence (RPM): | 56 Avg / 87 Max |
Heartrate (BPM): | 142 Avg / 174 Max |
Personal Best