Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, March 20, 2017
Time: 25:06
Distance: 7.08 Miles
Laps: 3.0
Calories: 263
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 150 Avg / 317 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

2.36 mi in 8:36
2.36 mi in 8:22
2.36 mi in 8:08

Goal

20 Minutes