Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, March 20, 2017
Time: 54:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 520
Speed (MPH): 16.5 Avg / 18.3 Max
Power (Watts): 134 Avg / 190 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 9 Avg / 114 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 4:08
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:35