Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Nealy
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, March 20, 2017
Time: 26:18
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.5 Avg / 29.3 Max
Power (Watts): 175 Avg / 453 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 110 Avg / 160 Max

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