Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan Czerwinski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 20, 2017
Time: 21:32
Distance: 5.00 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 13.9 Avg / 25.2 Max
Power (Watts): 130 Avg / 339 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

4.01 mi in 14:28
0.99 mi in 7:04

Personal Best

Personal Best Personal Best