Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 20, 2017
Time: 15:47
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 19.0 Avg / 26.6 Max
Power (Watts): 201 Avg / 548 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 53 Avg / 123 Max

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