Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debbie Mroczko
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, March 21, 2017
Time: 23:22
Distance: 5.03 Miles
Laps: 1.5
Calories: 159
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 89 Avg / 143 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

3.37 mi in 15:52
1.66 mi in 7:30