Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 21, 2017
Time: 32:07
Distance: 7.05 Miles
Laps: 1.6
Calories: 231
Speed (MPH): 13.2 Avg / 16.9 Max
Power (Watts): 96 Avg / 148 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

4.42 mi in 17:03
2.63 mi in 15:04