Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, March 21, 2017
Time: 20:09
Distance: 4.62 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 109 Avg / 268 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

4.01 mi in 17:18
0.61 mi in 2:51