Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, March 21, 2017
Time: 21:58
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.6 Avg / 31.3 Max
Power (Watts): 145 Avg / 586 Max
Cadence (RPM): 77 Avg / 123 Max
Heartrate (BPM): 158 Avg / 180 Max

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