Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Boni Kreider
Team: Larry Trussell (Carlisle, PA)
Date: Tuesday, March 21, 2017
Time: 30:09
Distance: 6.40 Miles
Laps: 1.4
Calories: 174
Speed (MPH): 12.7 Avg / 15.6 Max
Power (Watts): 72 Avg / 120 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 74 Avg / 107 Max

Laps

4.42 mi in 20:47
1.98 mi in 9:22

Goal

30 Minutes