Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Levrot
Team: Run”up Forme Nimes Centre (Nimes, France)
Date: Tuesday, March 21, 2017
Time: 21:30
Distance: 5.12 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 115 Avg / 230 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 163 Avg / 173 Max

Laps

3.37 mi in 13:21
1.75 mi in 8:09

Goal

20 Minutes