Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 21, 2017
Time: 1:39:12
Distance: 23.17 Miles
Laps: 5.2
Calories: 780
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 107 Avg / 176 Max
Cadence (RPM): 38 Avg / 60 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

4.42 mi in 19:07
4.42 mi in 19:04
4.42 mi in 19:07
4.42 mi in 19:01
4.42 mi in 18:24
1.07 mi in 4:29