Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nabil El riffi
Team: Fitness Park - Bagneux (Bagneux, France)
Date: Tuesday, March 21, 2017
Time: 20:06
Distance: 5.42 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 135 Avg / 219 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

5.00 mi in 18:41
0.42 mi in 1:25

Goal

20 Minutes