Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Riyad Bouak
Team: Keep Cool - Courcouronnes (Courcouronnes, France)
Date: Tuesday, March 21, 2017
Time: 31:25
Distance: 8.96 Miles
Laps: 1.7
Calories: 387
Speed (MPH): 17.1 Avg / 28.9 Max
Power (Watts): 181 Avg / 450 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 123 Avg / 163 Max

Laps

5.43 mi in 16:44
3.53 mi in 14:41

Goal

25 Minutes

Personal Best

Personal Best Personal Best