Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John DePascale
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Tuesday, March 21, 2017
Time: 20:33
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 112 Avg / 335 Max
Cadence (RPM): 98 Avg / 122 Max
Heartrate (BPM): 154 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.