Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Patrick Cushing
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, March 21, 2017
Time: 24:30
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 182 Avg / 575 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 150 Avg / 180 Max

Ghost

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