Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Vincent
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Tuesday, March 21, 2017
Time: 20:07
Distance: 4.27 Miles
Laps: 4.3
Calories: 122
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 77 Avg / 128 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:28
1.00 mi in 4:37
1.00 mi in 4:18
0.27 mi in 1:23

Goal

20 Minutes