Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Travis Torrence
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, March 21, 2017
Time: 40:11
Distance: 9.41 Miles
Laps: 2.3
Calories: 336
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 116 Avg / 435 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

4.01 mi in 17:53
4.01 mi in 16:05
1.39 mi in 6:13

Goal

40 Minutes