City Express 4.53 mi

Leaderboard

Ride Details

Rider: Marie pierre Desjardins
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, March 22, 2017
Time: 28:31
Distance: 4.78 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 10.1 Avg / 30.4 Max
Power (Watts): 119 Avg / 371 Max
Cadence (RPM): 51 Avg / 100 Max
Heartrate (BPM): 138 Avg / 238 Max

Laps

4.53 mi in 25:51
0.25 mi in 2:40