Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 22, 2017
Time: 20:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 227
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 158 Avg / 301 Max
Cadence (RPM): 98 Avg / 105 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:20