Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: jack wilshire
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 22, 2017
Time: 28:50
Distance: 7.50 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 15.6 Avg / 26.4 Max
Power (Watts): 143 Avg / 309 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

6.98 mi in 26:49
0.52 mi in 2:01