Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marty McCabe
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, March 22, 2017
Time: 37:12
Distance: 9.00 Miles
Laps: 9.0
Calories: 294
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 108 Avg / 195 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 4:01
1.00 mi in 4:22
1.00 mi in 4:15