Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: Team Harmon (Florence, KY)
Date: Wednesday, March 22, 2017
Time: 42:04
Distance: 10.83 Miles
Laps: 1.6
Calories: 421
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 143 Avg / 461 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

6.98 mi in 25:57
3.85 mi in 16:07

Goal

15 Miles