Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 22, 2017
Time: 47:59
Distance: 11.44 Miles
Laps: 2.3
Calories: 374
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 106 Avg / 365 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

5.00 mi in 20:39
5.00 mi in 20:26
1.44 mi in 6:54