Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Gulley
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Wednesday, March 22, 2017
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 130 Avg / 291 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 133 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.