Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, March 22, 2017
Time: 11:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 20.3 Avg / 22.3 Max
Power (Watts): 224 Avg / 296 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:54