Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Patricia Brooks
Team: YMCA - Capital District - Global View (Troy, NY)
Date: Wednesday, March 22, 2017
Time: 21:06
Distance: 6.01 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 156 Avg / 387 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

5.00 mi in 17:47
1.01 mi in 3:19

Goal

20 Minutes