Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, March 22, 2017
Time: 14:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 16.2 Avg / 20.1 Max
Power (Watts): 125 Avg / 258 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:27