Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melanie Thompson
Team: Cooper Family Recreation Center (PILGER, NE)
Date: Wednesday, March 22, 2017
Time: 16:20
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.4 Avg / 19.1 Max
Power (Watts): 78 Avg / 148 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 124 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.