Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, March 23, 2017
Time: 29:44
Distance: 7.07 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 120 Avg / 324 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

6.33 mi in 25:23
0.74 mi in 4:21