Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Lawniczak
Team: Keep Cool - Nice (Nice, France)
Date: Thursday, March 23, 2017
Time: 40:25
Distance: 12.00 Miles
Laps: 1.7
Calories: 571
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 211 Avg / 423 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

6.98 mi in 23:30
5.02 mi in 16:55

Goal

40 Minutes