Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patricia Furek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 23, 2017
Time: 30:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 250
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 112 Avg / 243 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 53 Avg / 135 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:23