Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 23, 2017
Time: 1:18:03
Distance: 19.66 Miles
Laps: 4.4
Calories: 720
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 130 Avg / 224 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 100 Avg / 130 Max

Laps

4.42 mi in 18:34
4.42 mi in 18:03
4.42 mi in 17:36
4.42 mi in 16:48
1.98 mi in 7:02